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60–90 Minutes
A comprehensive one-to-one consultation exploring your nutrition, lifestyle and goals, followed by personalised feedback and practical recommendations.
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One-to-one consultation
A comprehensive 60–90-minute consultation exploring your nutrition, lifestyle and goals.
Personalised feedback
Feedback shaped around the nutrition, lifestyle and goals explored in your consultation.
Practical recommendations
Practical recommendations following your consultation.
01 · Explore
Discuss your nutrition, lifestyle and goals in a one-to-one consultation.
02 · Understand
Receive personalised feedback following your consultation.
03 · Consider
Use the practical recommendations to identify changes relevant to your goals.